other training

Submission Wrestling

Submission wrestling is a non-striking hybrid sport formed of wrestling, Brazilian jiu jitsu, Sambo, and many other submission fighting styles which consists in applying submission holds and choking techniques in order to make the opponent abandon the fight. This style of grappling plays an important role in the practice of Mixed Martial Arts (MMA) and is considered an effective form of self-defence.

As with all our disciplines we follow the Shooters concept for our Submission wrestling classes, which allows our certified instructors to teach from a curriculum that ensures personal development of our students and is effective for competition. We have a competition team for those who wish to take their training to the next level and we hold regular inter club fun tournaments to pressure test our techniques.

Boxing

We have western style boxing sessions, which the emphasis is on correct technique, fitness and strategy utililising partner and pad drills. Sparring is also available for those who want it, but this is optional! These sessions are great for learning new skills, improving your fitness or supplementing your martial arts training!